InstaEncouragements Building a worldwide online community of encouragers encouraging others in the faith of Jesus Christ. Join the movement!
  • Home
    • About
    • Contact
    • Etsy Shop
    • Library >
      • Bible Emergency Numbers
      • LOVE Coupons
      • Christmas Songbook
      • Character Trait Worksheet
      • The Red Sea Rules
      • The Heart That Heals Printable Package
      • 12 Letters I Wrote
      • 16 Names of God
      • Praying Proverbs
      • Come and Gather
      • Bible Reading Plan
      • Disciple Me Program
    • Christianity
    • Bible Study >
      • 14 Things God’s Love Letter Says About You
      • A Journey of Worship
      • The ABCs of God's Love Letter
      • She Loves Truth
      • Hey Mama! PRAY
      • 52 Days in Psalms
      • 10 Weeks in the New Testament
      • 2 Months in The Pentateuch
      • 12 Minor Prophets
      • 3 Biblical Statements
      • 7 Books of Faith
      • 4 Major Prophets
  • Blog
    • Guest Bloggers
    • IE Link-up
    • Praying Proverbs
    • Jordan River Rules
    • Choosing Gratitude
    • Aging With Grace
    • Seeking Him
    • She Loves Truth
    • Red Sea Rules
  • Come & Dwell
  • The Heart That Heals
    • The Heart That Heals Media Package
  • Sweeter Than Honey
    • Sweeter Than Honey Media Package
  • 16 Names of God
    • 16 Names of God Media Package
TDGC shop the sale

Hope From Psalm 140 When My Heart Hurts

2/15/2019

12 Comments

 
HOPE When My Heart Hurts
I know that the Lord will maintain the cause of the afflicted, and will execute justice for the needy. Surely the righteous shall give thanks to Your name; the upright shall dwell in Your presence. Psalm 140:12-13
Soooo…. The other day I was struggling with depression. Yes, [raises hand] I struggle with depression. For those who know my story, the last few years have been incredibly painful. Where can I find hope when my heart hurts? I have looked in many places. The only thing that has brought life to the deep sting of death is God’s Word, the Bible.
“Lord, to whom shall we go? You have the words of eternal life.” John 6:68
The Daily Grace Co. logo banner
The Daily Grace Co. product banner
So there I was again, feeling beaten down after a long day. Despairing of life. My hands reaching up as a last-ditch effort for God to meet me in my need. I read a section from a little devotional book and it settles me just enough to fall asleep.
“I know the Lord will maintain the cause of the afflicted, and will execute justice for the needy.”
I wake with the same pain and anxieties I went to bed with. But I open my Bible reading app and read the assigned text for the day. And that’s when it hit me…

//Pause// Have you ever read something in the Bible that you’ve totally read like 1,000 times… except for this time, it seemed completely new and written just for you? That was me at that moment! //Play//
THIS is my hope!!
​

In a raw and real way, the author David pours his heart out to God. He is in so much pain! He doesn’t know if it will ever end. I feel ya man! But then he ends with this:
Grace & Truth logo
Dear friend, are you struggling? Please don’t be silent and alone! Reach out to us, a Christian near you, someone.

If you are a Christian, then you’ve been adopted into a FAMILY. You’re not supposed to go at this life alone, and you don’t have to. I only say this because that’s what I used to believe. But it’s not true.
Truth: The Bible says that there is purpose in our pain. Now, this verse is telling me that God Himself will maintain that purpose and not let it slide. No matter how deep or long the affliction, God will not let pain be a waste.

Response:​ “O Lord, engrave in my heart the surety of You maintaining my cause!”
“Surely the righteous shall give thanks to your name; the upright shall dwell in your presence.”
Truth: These are promises, friends! If you are in Christ, then the words righteous and upright apply to your account. Let us gaze upon the cross and be silent. The longer I gaze the more I find thankfulness bubbling up in my heart. The more I imagine seeing Jesus face-to-face in Heaven, the more excitement swells in my soul!
Response: “Father, set my heart solidly on the far yet near future of dwelling in Your presence, and overflow my heart with thanks to Your name.”
Thinking I was alone, the next day I shared my deep, ugly struggles with a friend. And wouldn’t you know it, she said she’s been struggling with the same thing! We then shared with each other some solace we’ve found in Scripture. And let me tell you, it was a balm for the soul!
Kathy
Friend, share with me today a Bible verse that has helped you through the trials of life​. 
Please Share
12 Comments
April link
2/15/2019 09:32:28 am

I definitely know the despair of depression. I praise Jesus I've been healed from it for several years but I had it a long while! God in His timing who allowed emotional healing from that before my physical self started to decline. I'm not sure why I've been chosen to experience both afflictions but I do know it's so I can be an encourager that understands both types of pain. I am a Hope Coach for a crisis line and just last night was able to encourage a 69 yr old man that wanted to end his life. He was dealing with chronic pain as I do. I was able to relate in both ways of mental and physical exhaustion. So just a testimony of YESS God does not waste our pain. Psalm 130:5 I am counting on the LORD; yes, I am counting on him. I have put my hope in his word

Reply
Kathy link
2/22/2019 02:46:20 pm

Wow! Praise God! That is so awesome to hear how God is using you to help others. Thanks so much for sharing! <3

Reply
Laura Rath link
2/15/2019 10:31:40 am

So many times I've turned to David's honesty in the Psalms and found strength and the ability to persevere!

Reply
Kathy link
2/22/2019 02:48:35 pm

Laura,
You're right! David is so honest, and I'm so thankful! It makes the Psalms incredibly relatable. <3

Reply
Rebecca Jones link
2/15/2019 03:18:06 pm

Depression is terrible, and grief is so akin to it. So glad for the love of Jesus and healing from it.

Reply
Kathy link
2/22/2019 02:55:12 pm

So true, Rebecca! Jesus brings the hope and healing. Where else can we turn? He has the words of life! <3

Reply
Tammy L Kennington link
2/15/2019 10:24:12 pm

I'm so sorry you've been dealing with this pain. Both my son and I have walked through depression and I know life can seem hopeless. Father, wrap your arms around your daughter tonight. Fill her heart with hope and peace. In Jesus name, Amen

Reply
Kathy link
2/22/2019 02:49:55 pm

Thanks so much for the love and prayers, Tammy! <3

Reply
Gretchen Fleming link
2/18/2019 04:55:41 pm

I love David for this very reason, he openly shares how he is suffering, how he grieves and finds solace in his Lord. Thank you for sharing how this helped you with your heartache. Examples offer tremendous support to others. 🙏💕

Reply
Kathy link
2/22/2019 02:53:47 pm

Gretchen, that's so true. David's openness is such an example to me on what godly grief looks like. I can't bottle it up, but I should express it to God and speak His Truth to my heart. <3

Reply
Aimee Imbeau link
2/22/2019 02:11:06 pm

This is a great post, Kathy. I love all of the Scripture you bring in. I have chosen your post as my Grace & Truth feature this week. Please stop by my site and get the "I Was Featured" button for your post. Thanks for linking up!

Reply
Kathy link
2/22/2019 02:51:05 pm

Wow, Aimee! Thanks so much! <3

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Patsy
    Hi friend, welcome to InstaEncouragements. I am so glad you are here. You’re among friends. You belong here. 

    How would you like access to our online library of helpful eBooks, devotionals, printables, and more? You’re going to love this library, which has all kinds of exclusive content just for you!

    Join the movement by signing up below and I'll send you the link today. And no worries, We don’t spam. Promise! We don’t like spam either.

    After you've joined the movement, hop on over to our about page to learn more about us and then to our contact form and introduce yourself so we can be on a first-name basis. I'd like that! —Patsy

    Join the movement!

    * indicates required
    Come & Dwell
    16 Names of God
    Sweeter Than Honey
    The Heart That Heals cover

    Top Posts

    8 Ways God Spoke to People in the Past and How He Speaks to Us Today
    16 Names of God & What They Mean
    12 Things the Bible Says God Knows About Us
    From a Proverbs 31 Woman to a Titus 2 Woman
    A Lesson From King Jehoshaphat
    16 Names of God:
    ​El Shaddai
    David's Second Goliath
    3 Practical Points
    ​About Prayer
    5 Characteristics
    ​of God's Love
    12 Favorite
    ​Bible Study Tools
    Honoring God by Maintaining Our
    ​Physical Health
    Artza blog banner

    Featured

    Welcome Heart
    LaurenSparks.net
    beLydia.org
    Brave Women Series
    Grace & Truth
    WORTHY Bible Studies
    Money Wise Steward
    Woman of Noble Character
    The Best Bible Study Books For Women

    Categories

    All
    16 Names Of God
    7 Biblical Feasts
    7 Things God Is Not
    ABCs Of The Bible
    Amanda
    Bible Emergency Numbers
    Bible Study
    Books We Love
    Cami
    Cancer
    Christine
    Come And Gather
    Debbie
    Elisabeth
    Evidences Of Faith
    Family Life
    Guest Post
    Journey To The Cross
    Julie
    Kathy
    Link Ups
    Link-ups
    Our Words Matter
    Prayer
    Printables
    Stephanie
    Summer Book Club
    Sweeter Than Honey

    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018

InstaEncouragements participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a
​means for this site to earn fees by linking to Amazon.com and affiliated sites. 
This site also contains affiliate links for The Daily Grace Company, Not Consumed, and Artza.
InstaEncouragements will be compensated if you make a purchase after clicking one of these links or a link from one of our posts.
​​Privacy Policy | Disclaimer | Terms & Conditions
InstaEncouragements logo
© InstaEncouragements |2025|  all rights reserved
IE blog footer image
  • Home
    • About
    • Contact
    • Etsy Shop
    • Library >
      • Bible Emergency Numbers
      • LOVE Coupons
      • Christmas Songbook
      • Character Trait Worksheet
      • The Red Sea Rules
      • The Heart That Heals Printable Package
      • 12 Letters I Wrote
      • 16 Names of God
      • Praying Proverbs
      • Come and Gather
      • Bible Reading Plan
      • Disciple Me Program
    • Christianity
    • Bible Study >
      • 14 Things God’s Love Letter Says About You
      • A Journey of Worship
      • The ABCs of God's Love Letter
      • She Loves Truth
      • Hey Mama! PRAY
      • 52 Days in Psalms
      • 10 Weeks in the New Testament
      • 2 Months in The Pentateuch
      • 12 Minor Prophets
      • 3 Biblical Statements
      • 7 Books of Faith
      • 4 Major Prophets
  • Blog
    • Guest Bloggers
    • IE Link-up
    • Praying Proverbs
    • Jordan River Rules
    • Choosing Gratitude
    • Aging With Grace
    • Seeking Him
    • She Loves Truth
    • Red Sea Rules
  • Come & Dwell
  • The Heart That Heals
    • The Heart That Heals Media Package
  • Sweeter Than Honey
    • Sweeter Than Honey Media Package
  • 16 Names of God
    • 16 Names of God Media Package